Circuit Training
Dynamic circuits to keep you on track!
Service Description
Looking for a class designed to challenge and exhilarate your body? Our dynamic circuit workout incorporates a variety of exercises aimed at improving cardiovascular endurance, strength, agility, and overall functional fitness. In each action-packed session, you'll rotate through a series of stations, each targeting different muscle groups and energy systems. Our expert trainers will guide you through a combination of bodyweight exercises, resistance training, plyometrics, and cardio intervals to maximise your calorie burn and shape lean muscle.
Upcoming Sessions
Cancellation Policy
You can cancel your booking up to 10 minutes before the class starts, in the MY GYM app or on this website. You can also reschedule: please let us know at least 24 hours before your booked session.
Contact Details
Enfield, UK