Pilates
Unleash Your Power Within!
Service Description
Discover the transformative benefits of Pilates, a powerful 60-minute class designed to enhance flexibility, and ignite your core strength. Our skilled Pilates instructors will guide you through a harmonious fusion of precise movements, breath control, and core engagement, creating a comprehensive workout experience. Engage in a series of controlled exercises that target and tone every muscle group, emphasising and toning your entire body. Pilates is not just a workout; it's a journey toward improved posture, increased flexibility and body awareness. Suitable for all fitness levels, our Pilates offers modifications to meet individual needs. Join us in this empowering class to align your body, centre your mind, and unlock the vitality that you have within you. Strengthen, lengthen, and elevate your Pilates experience with us.
Upcoming Sessions
Cancellation Policy
You can not cancel an activity or class, however you can reschedule. To reschedule, please let us know 24 hours before your booked session. Otherwise you will be charged the full amount.
Contact Details
Enfield, UK